Back to school time plays havoc with family schedules...and that effects everyone's sleep.  Now, chances are YOU aren't getting enough sleep, but what about your kids?

Kids ages 2-5: 12-13 hours a day

Kids 6-11:  10-11 hours

Kids 12-14:  9-10 hours

Kids 15-17:  9-10 hours

 

Sadly, most kids aren't getting enough sleep these days. 

I know I'm not :(

 

photo: Shutterstock