So, there’s this journaling trend going viral on TikTok called “best case scenario”, and I think it’s kind of magical.
The idea is super simple but powerful: instead of writing about your worries or venting (like you usually do in a journal)... you write down what your life would look like if everything went perfectly.
Like, best case scenario: dream job, dream relationship, everything going your way.
People say it totally shifts their mindset and gets them out of negative spirals.
It’s kind of like manifesting, but more grounded because you’re imagining what’s actually possible if things go right.
And it’s not just about being delulu…or ignoring reality... it’s about giving your brain a new narrative to focus on instead of the usual “what if everything goes wrong?” spiral.
And a lot of people feel way more optimistic and motivated after doing it, even if nothing changes overnight...it’s like tricking your brain into hope.
So, if you’re in a funk or just feeling stuck, this might be a low-effort, high-impact thing to try.
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